This past year has been the year of changes. Now that I have a deck, someday we’ll get deck furniture, and then I will have a place to eat outside. For now, I’ll drag a kitchen stool out there on the occasional evening, enjoy a margarita, and watch the sun go down. If I did have deck furniture, this is a perfect dish for a Summer dinner on the deck.
I’ve never really been one for pasta salads. Just in the past few years have I even been willing to try non-creamy looking ones. I’m not really sure why I still hesitate on them. Beyond burgers, I have always shied away from most picnic foods. Last year, I decided it was time to experiment with quinoa (pronounced keen wah) in the kitchen. The most appealing things I found turned out to be fancied up “pasta” salads. Go figure. But quinoa is a “super grain”, so I had to try it! My first quinoa salad scared everyone I served it to. No one had ever seen or heard of it before. But it was delicious. I never wrote down the recipe, but I know there was edamame, garlic, lemon, roasted red peppers and scallions involved (I took pictures). It looked like this:
I’m going to have to recreate it at some point this summer, because it was good. I just made way too much of it. It may have been about 2 gallons of Quinoa Edamame Salad… This one was a bit smaller, but not by much, and still seemed to last us forever. It can be served as a side on it’s own, or if you want it as a main course, add to the top of a bed of greens, and for a finishing touch, some slices of avocado on top do the trick quite nicely. Best part: we got to use some cilantro from our garden 🙂
What You Need
Step One
1 cup quinoa
1 3/4 cups water
Step Two
lime, zested and juiced
1/4 cup olive oil
1 Tbsp red wine vinegar
1 Tbsp Agave syrup
1 tsp chili powder
salt & pepper
Step Three
1 can of black beans, drained and rinsed
red bell pepper, chopped
1/2 med red onion, chopped (~1/2 cup)
handful of cilantro, chopped
Step Four
Salad Greens
Avocado
Always rinse your quinoa first! Then just like rice, combine the quinoa and water in a pan over medium high heat and bring to a boil. Once boiling, reduce the heat to a simmer, and cover. Let the quinoa simmer for 15 minutes, then take it off the heat and sit for 5 more minutes.
In a small bowl, whisk together all step two ingredients. In a large bowl, mix together all step three ingredients. Â Add the cooled quinoa to the large bowl and mix in. Once combined, stir in your dressing.
Done!
Make your presentation fancy. Serve on top of a bed of greens. I would not recommend an herb salad! The extra cilantro can take the flavor balance overboard a bit.
The slices of avocado add exactly what this salad needs to round it out. Be careful with your portions, this can be quickly filling!
Beans and I were good buddies throughout my pregnancy. With my love of starch, most specifically noodles, a variety of beans helped me get through the first couple months without starving myself of any and all nutrition. And there are so many things to do with beans. Once things were back to normal with my eating, we had a go at a new snack.
There might not be anything better right now than a meal that is fast, cheap, and delicious. I would say healthy for the most part, but I decided to modify the original version of this dish and used butter instead of olive oil.
